Sivananda Yoga Ashram

Sivananda Yoga Ashram is a yoga retreat and spiritual center located in the town of Neyyar Dam in the southern Indian state of Kerala. It was founded by Swami Sivananda Saraswati, a renowned yoga master and spiritual leader, in 1959. The ashram is affiliated with the International Sivananda Yoga Vedanta Centers, which have branches all over the world.

The ashram is situated amidst the lush greenery of the Western Ghats and offers a serene and peaceful environment for yoga and meditation practice. It provides a range of yoga and meditation programs, including teacher training courses, intensive yoga retreats, and workshops on various aspects of yoga and spirituality.

The Sivananda Yoga Ashram follows the teachings of Swami Sivananda, which emphasize the practice of yoga as a holistic system for the physical, mental, and spiritual well-being of an individual. The ashram offers daily yoga classes, meditation sessions, and spiritual lectures, which are conducted by experienced yoga teachers and spiritual leaders.

Apart from yoga and meditation, the ashram also provides Ayurvedic treatments, which are based on the ancient Indian system of medicine. The ashram has a vegetarian restaurant that serves healthy and nutritious meals, which are prepared using organic and locally sourced ingredients.

The Sivananda Yoga Ashram is a popular destination for yoga enthusiasts and spiritual seekers from all over the world. It offers a unique opportunity to experience the traditional Indian way of life and learn from experienced yoga teachers and spiritual leaders.